Fitness Instructor

CYCLEBAR Spin Instructor

Founded in 2004, CycleBar is the largest indoor cycling brand and offers a variety of low-impact, high-intensity indoor cycling workouts that are inclusive of all fitness levels

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My goal is to create a space where everyone feels welcome, motivated, and capable of achieving their goals—one pedal stroke at a time.

Certified spin instructor
Leading triweekly 45 minute classes for 30+ participants
Completed a 5-week certification boot camp
Mastered 5 different class formats
Instructing at 2 different studios in the Greater Chicago Area

I channel my love for fitness into designing and leading high-energy spin classes, crafting playlists that motivate and energize every rider.

Each class is paired with an original inspirational speech, encouraging participants to push past their limits and leave feeling empowered and accomplished.

Certifications

NASM

National Academy of Sports Medicine

AFAA

Athletic and Fitness Association of America

ISSA

International Sports Sciences Association

ACE

American Council on Exercise

CYCLEBAR

Level 2 Bridge Training Program

CPR

American Heart Association